Health benefits of a foot massage
Please note that while massage therapy can offer temporary relief, it is not a replacement for physiotherapy. Any persistant aches and pains should always be medically examined by your GP or a physiotherapist. EVOKE HIGHER LEVELS OF CALM AND FEELINGS OF PSYCHOLOGICAL WELLBEING Foot massaging activates your nervous system, which increases feel-good endorphins in the brain. In one study, people who received a foot massage after surgery to remove their appendix reported having less pain and using fewer painkillers. RELIEVE HEEL DISCOMFORT When we feel pain, our natural response is to …
- March 21, 2024
- 9:15 am